(contains nuts and wheat)

assortment of spreads, crudites, faux meats, crostinis and fruit. (contains nuts and wheat)

(gluten free)

fried, breaded mac and cheese bites served with dipping sauce (contains wheat)

seasoned tempeh and seasonal vegetables tossed in a umami sauce and served with lettuce leaves and lime (gluten free)

(gluten free)

(gluten free)

(gluten free)

chikun style tenders made from wheat protein served with ranch dressing (contains wheat)

chikun style tenders made from wheat protein served with barbecue sauce and ranch dressing (contains wheat)

chikun style tenders made from wheat protein tossed in buffalo and served with ranch dressing (contains wheat)

chikun style tenders made from wheat protein tossed in orange sauce and served with ranch dressing (contains wheat and sesame)

chikun style tenders made from wheat protein tossed in sauce made with habanero chilies and mango (contains wheat)

tortilla chips smothered in cheese sauce, red sauce, salsa, sour cream and topped with rice and beans, and guacamole (gluten free)

partial order of hand cut fries with vertical sauce and tender tigers with ranch (contains wheat)

soyrizo, tofu scramble, ranchero sauce, rice and beans, peppers and onions, zour cream, cilantro, avocado on corn tortillas served with country potatoes (gluten free)

seared firm tofu, sliced hamm, and tomato on top of a toasted english muffin in a creamy hollandaise and served with a side of country potatoes (contains wheat)

grilled seitan stake, tofu scramble, country potatoes, grilled tomatoes, and cilantro verde (contains wheat)

country potatoes topped with tofu scramble, black beans and rice, red sauce, peppers and onions, soyrizo, cheese sauce, zour cream, salsa, and guacamole (gluten free)

three soft corn tortilla stuffed with soyrizo, tofu scramble, seasonal veggies, salsa fresca, zour cream and guacamole and served with country potatoes (gluten free)

chikun patty, agave mustard, tofu filet on a biscuit and served with country potatoes (contains wheat)

sautéed vegetables, tofu scramble, steamed spinach, brown rice, red cabbage, artisan kraut, chipotle aioli, cilantro verde and avocado (gluten free)

your choice of three slices of french toast or three pancakes, topped with berries, powdered sugar and coconut whip (gluten free option)

pieces of french toast stuffed with carrot butter and topped with powdered sugar (contains nuts and wheat)

three pancakes with a sweet cinnamon swirl and coco whip (gluten free option)

three pancakes with caramelized pineapple with coco whip (gluten free option)

three pancakes with granola, fresh fruit and coco whip (contains wheat)

tofu scramble, country potatoes, slice of toast and jam (gluten free option)

(contains wheat)

seared firm tofu, sauerkraut, sliced avocado and tomato (gluten free option)

side of two pancakes, country potatoes, tofu scramble, and protein choice (gluten free option)

country potatoes, tofu scramble, peppers and onions, cheese sauce, protein choice, and guacamole (gluten free option)

flour tortilla stuffed with tofu scramble, rice and beans, protein choice, peppers and onions, smothered in cheese sauce, red sauce, and zour cream, topped with fresh salsa and guacamole, served with country potatoes (contains wheat)

biscuit loaded with tofu scramble, sliced cheese, protein choice, and side of country potatoes (contains wheat)

classic bowl of biscuits and gravy, served with country potatoes, tofu scramble, and protein choice (contains wheat)

asian sesame dressing, fried tofu, grilled veggies, red cabbage and crispy noodles served over romaine and brown rice (gluten free)

soyrizo, black beans and rice, peppers and onions, roasted corn, red cabbage, salsa fresca, chipotle aioli and guacamole served over romaine and brown rice (gluten free)

tender tigers, red cabbage, grilled vegetables, roasted corn, barbecue sauce and ranch served over romaine and brown rice (contains gluten)

grilled seitan, cucumber, tomato, red onion, red cabbage, kalamata olives, pepperonchini, avocado, lemon tahini and beet hummus (contains gluten)

classic plant-based mac and cheeze (gluten free option)

classic plant-based mac and cheeze with vegetable chili (gluten free option)

classic plant-based mac and cheeze with buffalo tigers (contains gluten)

classic plant-based mac and cheeze with sliced stake, peppers, onions, mushrooms (contains gluten)

classic plant-based mac and cheeze with tempeh bacun and broccoli (gluten free option)

mixed greens tossed with caesar dressing, cucumber, tomato, onion, red cabbage, topped with carrots, beets, croutons, tender tigers and avocado (contains gluten)

mixed greens tossed in cilantro lime dressing, carrot, beets, cucumber, red cabbage, tomato and onion topped with tortilla chips, black beans and rice, soyrizo, salsa fresca, zour cream, cilantro verde and guacamole (gluten free)

mixed greens tossed in thai dressing, cucumber, tomato, onion topped with red cabbage, carrot, beets, artisan kimchi, lime wedges and avocado (gluten free)

mixed greens tossed in agave mustard, cucumber, red cabbage, tomato, onion, beets, carrots, tempeh bacun, avocado and tofu scramble (gluten free)

lentil veggie burger topped with mac and cheese, vertical sauce and LTO (contains gluten)

lentil veggie burger topped with smokey tempeh bacon, dill pickles, barbecue sauce, ranch and LTO (gluten free option)

lentil veggie burger topped with pickled jalapeños, sliced cheese, guacamole, vertical sauce and LTO (gluten free option)

lentil veggie burger topped with grilled mushrooms, sliced cheese, vertical sauce and LTO (gluten free option)

sliced cheeze, vertical sauce, LTO

crispy breaded chikun patty pickles, ranch and LTO (contains gluten)

smokey tempeh bacon, avocado, lettuce, tomato and ranch on grilled french bread (gluten free option)

grilled seitan steak, mushrooms, peppers and onions smothered in cheese sauce (contains gluten)

grilled seitan with artisan kraut, sliced cheese and vertical sauce on rye bread (contains gluten)

sliced stake, peppers and onions, pickled jalapenos, chipotle aioli and melted cheeze (contains gluten)

flour tortilla stuffed with stake, rice and beans, cabbage, french fries, chipotle aioli, cilantro verde and guacamole (contains gluten)

grilled broccoli, onions, jalapeños, tofu scramble, brown rice, chipotle aioli, cilantro verde, salsa fresca, red cabbage and spinach in a flour tortilla (contains gluten)

grilled seitan, lettuce, tomato, onion, cucumbers, pepperonchinis, kalamata olives, beet hummus and lemon tahini dressing (contains gluten)

three corn tortilla tacos with smokey jackfruit, grilled vegetables, kimchi, red cabbage, chipotle aioli, and guacamole served with a side salad (gluten free)

two pancakes stuffed with sausage, mushrooms, grilled peppers and onions, smothered in gravy and topped with fries (gluten free option)

penne pasta tossed with zour cream, red wine, button mushrooms, peppers, onions, served with garlic almond parmesan bread (gluten free option)

penne pasta tossed in a coconut cream, basil and sundried tomato sauce topped with a chikun cutlet and served with garlic bread (contains gluten)

fried tofu, sautéed vegetables, tossed in green coconut curry, tahini, ginger, chili, and garlic served with rice noodles and lime wedges (gluten free)

grilled seitan, seasonal vegetables, and pineapple, tossed in a sweet and spicy teriyaki sauce, and served with brown rice and lime wedges (contains gluten)

breaded chikun patty with mashed potatoes and gravy, fried broccoli and brussels sprouts (contains gluten)

hand cut french fries topped with tender tigers and country gravy (contains wheat)

(gluten free)

(gluten free)

(gluten free)

(gluten free)

(gluten free)

(gluten free)

(gluten free)

(gluten free option)

(gluten free option)

(gluten free)

(gluten free)

(gluten free)

(gluten free)

(gluten free)

tortilla chips, ranchero sauce, tofu scramble, zour cream, onion avocado and cilantro (gluten free)

three toasted pieces of french bread topped with fresh watermelon, cherry tomato, tofu feta, fresh mint and balsamic reduction (contains wheat)

romaine heart, cherry tomato, red onion, tempeh bacun bits, almond parm and ranch dressing (gluten free)

local farm vegetables, penne pasta in a light garlic lemon sauce served with garlic bread and a side house salad (contains wheat)

mixed greens, watermelon, tofu feta, cherry tomato, onion, red cabbage, carrots, beets with watermelon vinaigrette and fresh mint (gluten free)

blackberries, sour mix, and gingerbeer

Blended mango juice, sour mix, lime juice, and ice

Maple syrup, lime juice, and ice blended pineapple, and coconut cream

Blended orange juice, vanilla ice cream, lemon juice, and ice

Three banana pancakes topped with vanilla ice cream and drizzled with chocolate sauce

Espresso over vanilla ice cream